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Jun 25

What I learnt doing the APA Women’s Continence Course.

Over the last weekend of May, I attended an Essential Skills course in pelvic floor assessment and management. It was a 2.5 day course at the Women’s and Children’s Hospital conducted by the foremost Women’s Health Physiotherapists including two of our own as lecturers and tutors!  I have another 2.5 days to do in late […]

Jun 11

Gluteal Tendinopathy and Lateral Hip Pain – why do women suffer more?

Studies have shown that about 1 in 4 women over the age of 50 suffer from lateral hip pain and that this is particularly true for active women. The lateral side of the hip is any muscle or structure on the outside of the hip (see image 1) that runs down to the side of […]

Aug 29

Female triathletes and Pelvic Floor Health

The research shows that at least one in every THREE female athletes has a pelvic floor disorder. One in three!!! Look at your running group. Your netball group, your aerobics class, your hiking friends, even your cycling friends. One in three has a problem or problems with their pelvic floor. Pelvic floor physiotherapy can diagnose […]