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Nov 5

Osgood Schlatter Disease – knee pain in active kids : Adelaide sports physio

By Vital Core Physio Olivia Bredenkamp Is your healthy active child complaining of pain in the front if the knee? Osgood-Schlatter disease (OSD) is a common knee condition that affects active growing children and is characterised by pain in the front of the knee, however it is not a disease as the name suggests. It’s […]

Oct 16

Sports physiotherapy in Adelaide – not just for the elite

The sun’s out, spring is here. The weekend warriors are out in maximum numbers, and why shouldn’t they be?! This is the perfect time to pick up the activity levels, shed the winter insulation and get back into sports. Perhaps it’s the early part of your summer sporting season – tennis, cricket. Perhaps your kids […]

Jun 11

Hip Pain – why do women suffer more?

  Studies have shown that about 1 in 4 women over the age of 50 suffer from lateral hip pain and that this is particularly true for active women – hands up runners and walkers if this has been you at some stage. The lateral side of the hip includes any muscle or structure on the […]