Fitball exercise session to mobilise the spine with Tory


The Fitball is wonderful to help loosen off the spine at the end of a busy day, or perhaps through out the day if you are stuck at a desk or not able to get out and move. These simple exercises are suitable for most people.


It’s easy to make an appointment online!

It’s easy to make a physiotherapy appointment. You don’t need a referral from your GP or specialist. You can just call and book yourself in, or use our online portal.

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