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Exercise – why is it so good?

Exercise, or rather better movement is a physio mantra. It is the ‘why’ we do what we do. We understand the benefits exercise has to every single body.    Here are just a few reasons why exercise is just so good for you. Muscles, tendons and joints The body tissues respond to ‘load’ or the […]

It’s easy to make an appointment online!

It’s easy to make a physiotherapy appointment. You don’t need a referral from your GP or specialist. You can just call and book yourself in, or use our online portal.

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