Conveniently Located in Norwood, Adelaide

Highly Experienced Physiotherapy in Norwood, Adelaide

Experts in joint pain, sports injuries, women's health and pelvic health.

Free Parking

Easy Access Off Magill Road

Same Day Appointments

Highly experienced Physios

Does any of this sound familiar?

Have you been to lots of clinics looking for a true solution to your back, neck or hip problem — but have been disappointed with the results?

Has your knee pain stopped you from enjoying Parkrun, your walking group or your basketball season?

Have you been told you have to stop working earlier in your pregnancy then you want because of your pelvic girdle or low back pain?

Has Pelvic Floor problems such as incontinence, prolapse or pain become your every day?

Have you started to worry that you may never be able to return to the things you love to do?

If you answered YES to any of the above, firstly know that you are not alone. The team at Vital Core Physiotherapy help people just like you every day.

5-Star-Rated Physiotherapy Clinic

In Norwood, Adelaide

What can we help you with?

Back Pain

Experience targeted relief and long-term solutions for back pain through specialised physiotherapy techniques and personalised treatment plans.

Knee Pain

Regain mobility and find lasting relief from knee pain with our specialised physiotherapy treatments and customised rehabilitation programmes.

Neck & Shoulder Pain

Discover effective solutions for neck and shoulder pain through tailored physio treatments aimed at restoring mobility and reducing discomfort.

Pregnancy & Postnatal Physiotherapy

Tailored physiotherapy services to support the changing needs of pregnancy and postpartum recovery, promoting a healthy and comfortable journey.

Pelvic Floor Health Physiotherapy

Specialised treatments to address pelvic floor dysfunction, including pelvic pain, prolapse, incontinence, and postpartum recovery to enhance the quality

of your life

Running & Sports Injury Physiotherapy

Expert-led treatments integrating physiotherapy and athletic rehabilitation, aimed at restoring function, improving performance, and preventing future injuries

Fuel Your Family's Fitness

Exercise Classes for women, men and athletes

What Can We Help You With?

Pregnancy & Postnatal Physiotherapy

Tailored physiotherapy and wellbeing services to support the changing needs of pregnancy and postpartum recovery, promoting a healthy and comfortable journey.

Pelvic Floor Physiotherapy for Women & Men

Specialised treatments that address pelvic floor dysfunction, including pelvic pain, prolapse, incontinence, and postpartum recovery to enhance the quality of your life

Running & Sports Injury Physiotherapy

Expert-led treatments integrating physiotherapy and athletic rehabilitation, aimed at restoring function, improving performance, and preventing future injuries

What We Treat

Experience high quality physiotherapy that is based on you, your problem and your goals. There are no 'recipes' or 'cookie cutter' styles of treatment at Vital Core. Each person is unique and so is each assessment and treatment plan.

At Vital Core we take the time to understand how your problem is affecting your life and what you want to get back to. We effectively combine our knowledge of current evidence as well as our extensive clinical experience to provide the best available physiotherapy for all of our community.

Pelvic Floor Health
Pregnancy & Postnatal Physiotherapy
Neck & Shoulder Problems
Back Pain
Knee issues
Sports & Running Injuries
Exercise Classes

And more...

About Vital Core Physiotherapy

Since 2003, Vital Core Physiotherapy has been providing comprehensive physiotherapy services for women, men, and children. We are passionate about all members of our community live a health and active life. We offer advanced physiotherapy expertise including pregnancy and postnatal care, bone health and pelvic floor physiotherapy for women, men and children.

Our brand new, purpose designed facility in Norwood includes a beautiful and well-equipped strength and conditioning gym as well as a large Pilates equipment studio. Vital Core offers you all you need the support you need to recover from your problem and live an active and healthy life.

Have a Question?

Ask the team at Vital Core Physiotherapy

Meet The Vital Core Physiotherapy Team

Meet the team that is ready to help you start your journey to better quality movement and activity.

Patient Resources

Get access to our extensive patient resources, designed to assist you in identifying the underlying causes of your aches and pains and explore a wide range of available treatment options.

From Consultation to Treatment

What to Expect at Your First Physio Visit

We're excited to see you at your appointment! We want to make sure you feel comfortable and well-informed, so don't hesitate to ask us any questions about our treatments, our clinic, or even our payment options. Our goal is to help you get to back to living your life free of pain, so let's work together to make that happen!