Is Knee Pain Slowing You Down?

5/90 Magill Road, Norwood, SA 5067, Australia

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5-Star-Rated Physiotherapy Clinic

In Norwood, Adelaide

Does any of this sound like YOU?

Do you have pain in your knee when you get up in the morning or after sitting a while?

Have you been to lots of clinics but are still in pain?

Have you spent a lot of money on various treatments that didn’t fix your problem?

Do you avoid doing certain activities because you know your knee will be too painful?

Have you been told that painkillers are the next step?

Have you started to worry that you will never get rid of this knee pain and may never get back to doing the things you love to do?

If you answered YES to any of the above, you're not alone. At Vital Core Physiotherapy we hear stories like this every single day and we know EXACTLY how to help fix your knee pain.

About Vital Core Physiotherapy

Since 2003, Vital Core Physiotherapy has been providing comprehensive physiotherapy services for women, men, and children. We specialise in supporting recreational runners, teenage athletes, and women's health physiotherapy.

Our expertise includes pregnancy and postnatal care, bone health, pelvic floor physiotherapy for incontinence, urgency, prolapse, and post-surgical pelvic floor management.

With our well-equipped gym and modern clinical pilates studio, we offer personalised exercise programs to aid injury recovery and provide ongoing support throughout your rehabilitation journey.

Got a Question?

Ask Vital Core Physiotherapy & Their Team Of Experts

What Causes Knee Pain?... And Why is Your Knee Pain Not Getting Better?

If you’ve got knee pain, stiffness or an ache – it’s very tempting to think that it’s nothing, that it will go away on its own. Or, you might pass it off as having just over done it, or that it’s just a “ache” or a bit of stiffness that “everyone” your age suffers from…

There’s no obvious reason why it happened – but it doesn’t seem to be shifting and its been there a good while now.

If that’s happening to you, you’re not alone – and we hear this type of thing all the time. In fact, long term knee pain is one of THE most common problems that we see in Vital Core Physiotherapy.

The Vital Core Physiotherapy Knee Pain Programme

Step 1 - Comprehensive Knee examination

Our experienced and knowledgeable practitioners will examine :

Your knee range of movement

Your joints alignment

The quality of movement in knees

Your muscle strength and tone

This process will help identify exactly what is causing your knee pain.

Step 2 - Customised Treatment Plan

The team at Vital Core Physiotherapy are experts in knee pain.

We use the latest medical research and technology to produce a bespoke treatment plan to get you back fit and active doing all the tings that your knee pain is stopping you doing.

Step 3 - Recovery

Each treatment aims to gently and progressively get your

knee moving again without pain, as quickly as possible, to allow you to get back to normal and start doing the things you love.

We will give you a structured rehabilitation exercise program, to help break the cycle and prevent the problem from returning.

What is Swift Verruca Therapy?

At the Pomona Valley Podiatry Group, we're proud to offer this cutting-edge treatment to our patients.

Here are some of the benefits of Swift Verruca Therapy:

Swift Verruca Therapy uses microwave energy to target and destroy the verruca virus.The treatment is quick and virtually pain-free, so you can get back to your daily routine with minimal downtime.

There's no need for surgery or other invasive procedures, making it a safe and effective option for patients of all ages.

The treatment is highly targeted, so it only affects the verruca and not the surrounding skin or tissue.

Swift Verruca Therapy has a high success rate, with many patients seeing significant improvement after just one session.

The treatment can be used on all types of verrucas, including those that have been resistant to other treatments in the past.

So if you're ready to say goodbye to your verruca for good, come see us at Pomona Valley Podiatry Group and find out if Swift Verruca Therapy is right for you!

Is The Knee Pain Programme Right For You?

Is The Verruca Therapy Program Right for You ? 🤔

Our team of physiotherapists at Vital Core Physiotherapy are experts in knee pain treatment, helping 1000's of patients get back to walking and running with relief from knee pain.

Here’s just a few of the things our Physio Team can do for you:

We can tell you on Day ONE “what you have, why you have it & how to get rid of it”

We can help you find out what’s really going on, and get to the root cause of your knee pain once and for all – often inside 20 minutes

We can help you to enjoy living with more energy each day

We can help you put an end to taking all of those painkillers that are no good for your health long-term

We can help you avoid surgery – and painful injections

We can help you keep out of the doctor’s waiting room or from making repeat visits only to be given more pills!

We can help you get back to enjoying quality time with family and friends that knee pain has stolen from you

We can help you keep active and live a full life free from the curse of knee pain.

What's next? You've got a decision to make - another month gone by without solving your
knee pain problem, or are you ready to get back to doing the things you love?

Is Your Knee Pain Slowing You Down?

Take Us Up On One Of Our FREE Options

Still Confused About How We Can Help Banish Your Verrucas ? Take Us Up On One Of Our FREE Options

Option #1 (👍 most popular)

Option #2

Option #1 (👍 most popular)

Option #2

6 Reasons To Choose Vital Core Physiotherapy

Experienced and Highly Qualified Physiotherapists: Vital Core Physiotherapy has a team of highly experienced and highly qualified physiotherapists who have extensive practical knowledge in various areas of physiotherapy.

Personalised Treatment Approach: Vital Core Physiotherapy focuses on providing personalised treatment plans to ensure that you receive the most effective and targeted care.

Comprehensive Range of Services: Vital Core Physiotherapy offers physiotherapy management for musculoskeletal, sports, women's health and pelvic health conditions. Physiotherapy developed exercise classes include; Clinical Pilates, Strength and Conditioning, RunFit, StrongFit and TeenFit to keep the whole family strong and active.

Collaborative Approach: The best physio clinics often work in collaboration with other healthcare professionals including GP's and Specialists. This collaborative approach ensures comprehensive care and facilitates effective communication and referrals if needed.

Excellent Facilities and Equipment: The best physio clinics in Norwood, Adelaide invest in modern facilities and state-of-the-art equipment to provide high-quality care.

Great Reputation: When choosing a physio clinic, it's helpful to consider the standing reputation in the community. Vital Core has been successfully helping the eastern Suburbs of Adelaide since 2003. We are the trusted physiotherapists of a very large number of GP's and Specialists.