Are You Looking For A Solution To Your Neck & Shoulder Pain?

5/90 Magill Road, Norwood, SA 5067, Australia

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5-Star-Rated Physiotherapy Clinic

In Norwood, Adelaide

Do any of these sound familiar?

Do you have pain in your neck when you get up in the morning or after sitting for a while?

Have you been to lots of clinics but are still in pain?

Do you avoid certain activities because you know your neck or shoulder will be just too painful?

Have you started to worry that you will never get rid of this neck and shoulder pain and may never get back to doing the things you love to do?

Have you spent a lot of money on various treatments that didn’t fix you?

If you answered YES to any of the above, you're not alone. At Vital Core Physiotherapy we hear stories like this every single day and we know EXACTLY how to help you

About Vital Core Physiotherapy

Since 2003, Vital Core Physiotherapy has been providing comprehensive physiotherapy services for women, men, and children. We specialise in supporting recreational runners, teenage athletes, and women's health physiotherapy.

Our expertise includes pregnancy and postnatal care, bone health, pelvic floor physiotherapy for incontinence, urgency, prolapse, and post-surgical pelvic floor management.

With our well-equipped gym and modern clinical pilates studio, we offer personalised exercise programs to aid injury recovery and provide ongoing support throughout your rehabilitation journey.

Got a Question?

Ask the team at Vital Core Physiotherapy

If you’ve got neck pain, stiffness, or headache, it’s very tempting to think that it’s nothing, that it will go away on its own. Sometimes it will - for a while - then it comes back again.

You might pass it off as having just slept badly, or that it’s just a bit of stiffness that “everyone” your age suffers from.

There’s no obvious reason why it happened – but it doesn’t seem to be shifting and its been there a good while now.

If that’s happening to you, you’re not alone – and we hear this type of thing all the time. In fact, long term neck and shoulder pain is one of THE most common problem that we see in Vital Core Physiotherapy

What Can Vital Core Physiotherapy Do For Me?

Step 1 - Comprehensive examination

Our experienced and knowledgable practitioners will :

Take a comprehensive history of your problem.
Determine what you are missing out of as a result of your problem.
Work with you to determine what you would like to get back to and why these goals are important to you.
Determine your general health.
Assess your neck and shoulder range of movement
Look at you posture and general movements.
Determine you muscular strength in the area.
They things and more will help the physio to identify exactly what is causing your neck or shoulder pain.

Step 2- Customised Treatment Plan

The team at Vital Core Physiotherapy are experts in helping relieve neck pain.

Following from the examination we will explain in simple language what is causing your symptoms.

We use the latest research to produce a bespoke treatment plan to get you back fit and active doing all the things that your neck and shoulder pain is stopping you from doing.

Step 3 - Recovery

Each treatment aims to gently and progressively get your Neck & Shoulder moving again without pain, as quickly as possible, to allow you to get back to normal and start doing the things you love.

We will give you a structured rehabilitation exercise program, to help break the cycle and prevent the problem from returning.

Is Vital Core the right physiotherapy clinic to help you?

Our Team of Physiotherapist at Vital Core Physiotherapy are experts in neck and shoulder pain, helping 1000's of patients to get back moving with relief from pain.

How would you like to be able to...

Have a pain free neck and shoulder when you get up in the morning or after sitting a while?

Become aware of all of your treatment options

Develop a plan to stay active with no neck and shoulder pain

Get back to doing the things you love that your neck & shoulder are currently stopping you from doing

Wouldn’t it be great to be able to stay active and banish neck & shoulder pain. Let Vital Core Physiotherapy in help you take the first step in getting you back to your best again!

Tired of Living with Neck & Shoulder Pain?

We Can Help

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6 Reasons To Choose Vital Core Physiotherapy

Experienced and Highly Qualified Physiotherapists: Vital Core Physiotherapy has a team of highly experienced and highly qualified physiotherapists who have extensive practical knowledge in various areas of physiotherapy.

Personalised Treatment Approach: Vital Core Physiotherapy focuses on providing personalised treatment plans to ensure that you receive the most effective and targeted care.

Comprehensive Range of Services: Vital Core Physiotherapy offers physiotherapy management for musculoskeletal, sports, women's health and pelvic health conditions. Physiotherapy developed exercise classes include; Clinical Pilates, Strength and Conditioning, RunFit, StrongFit and TeenFit to keep the whole family strong and active.

Collaborative Approach: The best physio clinics often work in collaboration with other healthcare professionals including GP's and Specialists. This collaborative approach ensures comprehensive care and facilitates effective communication and referrals if needed.

Excellent Facilities and Equipment: The best physio clinics in Norwood, Adelaide invest in modern facilities and state-of-the-art equipment to provide high-quality care.

Great Reputation: When choosing a physio clinic, it's helpful to consider the standing reputation in the community. Vital Core has been successfully helping the eastern Suburbs of Adelaide since 2003. We are the trusted physiotherapists of a very large number of GP's and Specialists.