Patient Resources to help you easily understand your condition, how to treat it, and what to do next

5-Star-Rated Physiotherapy Clinic

In Norwood, Adelaide

Pregnancy & Post Natal Physio

Expert guidance, exercises, and support for a healthy pregnancy, postpartum recovery, and optimal physical well-being during the prenatal and postnatal stages.

Women's Pelvic Floor Health

Comprehensive guidance, exercises, and expert tips to improve pelvic floor function, alleviate discomfort, and enhance overall well-being.

Men's Pelvic Floor Physio

Comprehensive guidance, exercises, and expert tips to improve pelvic floor function, alleviate discomfort, and enhance overall well-being.

Running & Sports Injuries

Essential insights, prevention strategies, and expert advice to optimize performance, prevent injuries, and facilitate effective recovery for runners and athletes.

Neck & Shoulder Pain

Expert guidance and practical tips to alleviate discomfort, diagnose underlying causes, and provide effective exercises for improved mobility and long-term pain relief.

Back Pain

Effective solutions, exercises, and expert tips to relieve back pain, promote spinal health, and improve your quality of life.

Knee Pain

Expert advice, exercises, and insights to alleviate knee discomfort, identify root causes, and regain strength for an active, pain-free lifestyle.

Hip Pain

Exercises and professional guidance to alleviate hip discomfort, enhance hip health, and boost your daily comfort

Have Questions? Request a Call Back and Speak With Our Expert Team of Physiotherapists

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  • One of our team members will call you for FREE and answer any questions or concerns you may have about your aches and pains.

Where To Find Vital Core Physiotherapy

5/90 Magill Road, Norwood, SA 5067, Australia

Free Parking Available

5/88 Magill Rd, Norwood SA 5067, Australia

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