Patient Resources to help you easily understand your condition, how to treat it, and what to do next

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Call: (08) 8331 0552

5-Star-Rated Physiotherapy Clinic

In Norwood, Adelaide

Call: (08) 8331 0552

Pregnancy & Post Natal Physio

Expert guidance, exercises, and support for a healthy pregnancy, postpartum recovery, and optimal physical well-being during the prenatal and postnatal stages.

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Women's Pelvic Floor Health

Comprehensive guidance, exercises, and expert tips to improve pelvic floor function, alleviate discomfort, and enhance overall well-being.

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Men's Pelvic Floor Physio

Comprehensive guidance, exercises, and expert tips to improve pelvic floor function, alleviate discomfort, and enhance overall well-being.

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Running & Sports Injuries

Essential insights, prevention strategies, and expert advice to optimize performance, prevent injuries, and facilitate effective recovery for runners and athletes.

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Neck & Shoulder Pain

Expert guidance and practical tips to alleviate discomfort, diagnose underlying causes, and provide effective exercises for improved mobility and long-term pain relief.

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Back Pain

Effective solutions, exercises, and expert tips to relieve back pain, promote spinal health, and improve your quality of life.

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Knee Pain

Expert advice, exercises, and insights to alleviate knee discomfort, identify root causes, and regain strength for an active, pain-free lifestyle.

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Hip Pain

Exercises and professional guidance to alleviate hip discomfort, enhance hip health, and boost your daily comfort

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Migraines & Headaches

Expert advice, exercises, and insights to alleviate headaches and migraines, identify root causes, and regain a clear, pain-free mind for an active and healthy lifestyle.