Return to Sport in Older Adults

When you think of 'return to sport,' you might imagine rehab after an injury. This blog focuses on older adults, highlighting benefits of sports. With simple strategies older adults can enjoy the phys... ...more

General Physiotherapy ,Menopause Womens Health Running Sports Physiotherapy &Mens Health

July 18, 20244 min read

Return to Sport in Older Adults

Clicky Hips in Teen Athletes: Causes, Solutions, and How Physiotherapy Can Help

Clicky hips, or Snapping Hip Syndrome (SHS), is common in active female adolescents and involves a snapping sensation in or around the hip. Physiotherapy is crucial in diagnosing and treating SHS thro... ...more

General Physiotherapy ,Running &Sports Physiotherapy

July 15, 20244 min read

Clicky Hips in Teen Athletes: Causes, Solutions, and How Physiotherapy Can Help

生完孩子后需要看产康理疗师的五大理由

生完孩子后看产康理疗师的重要性不容忽视。产后身体经历巨大变化,骨盆底健康、膀胱和肠道功能、腹直肌分离、运动恢复以及疼痛管理等问题需要专业评估和治疗。通过产康理疗师的帮助,可以确保身心灵的全面恢复,为照顾宝宝打下坚实基础。 ...more

Pregnancy Physiotherapy ,Womens Health

July 15, 20248 min read

生完孩子后需要看产康理疗师的五大理由

Conquering Knee Cap Pain: Understanding and Managing Patellofemoral Joint Pain Syndrome

Discover how to manage and overcome knee cap pain - technically called Patellofemoral Joint Pain sSndrome (PFJPS) with expert tips from our physiotherapists. ...more

General Physiotherapy ,Running &Sports Physiotherapy

July 02, 20243 min read

Conquering Knee Cap Pain: Understanding and Managing Patellofemoral Joint Pain Syndrome

Embrace the Chill: Why Winter Shouldn't Stop You from Moving

Don't let winter freeze your active lifestyle goals! This blog shares why staying active in the cold is crucial for joint health and overall well-being. Discover easy tips to keep moving and beat the ... ...more

General Physiotherapy

June 18, 20243 min read

Embrace the Chill: Why Winter Shouldn't Stop You from Moving

5 Reasons to see a Women's Health Physio after having a baby

Seeing a Vital Core Women’s Health Physio after having a baby is crucial for recovery. We assess your pelvic floor, restore bladder and bowel function, aid in abdominal muscle recovery and return to e... ...more

Pregnancy Physiotherapy ,Womens Health

June 13, 20245 min read

5 Reasons to see a Women's Health Physio after having a baby

Ask a question of Vital Core Physiotherapy

  • Fill in the form to request a Call From Our Team

  • One of our team will call you for FREE and answer any questions or concerns you may have about your condition

-- Please Select One --

Where To Find Vital Core Physiotherapy

5/90 Magill Road, Norwood, SA 5067, Australia

Free Parking Available

5/88 Magill Rd, Norwood SA 5067, Australia

© 2023 Vital Core Physiotherapy