Caitlin Shepherd

on maternity leave

Caitlin is on maternity leave from August 2024

Caitlin joined us in 2021 with over 7 years of physiotherapy experience in all areas of physio. Another country girl, Caitlin moved to Adelaide from a small town called Lucindale in the state’s South East.

After graduating from UniSA in 2013, Caitlin returned to the South East to work in a busy practice in Naracoorte for 3.5 years offering physio treatment in hospital, aged care, maternity, paediatrics and sports. Following this, Caitlin moved with her partner to Melbourne where she continued her work in musculoskeletal physio in a busy private practice in the Western Suburbs for over 3 years. It was during this time that Caitlin studied further in women’s health and continence, shoulder, low back and hip treatment, vertigo, and Pilates.

Caitlin has moved back to Adelaide to be closer to family and to start a family of her own. She joined our team at Vital Core to continue treating the clients that she loves of all ages and capabilities and loves to promote healthy exercise habits to keep people better for longer.

Caitlin also has advanced Physiotherapy skills in Women's, Men’s and Children’s Pelvic Health. She enjoys teaching pregnancy and postnatal exercise and assisted in the development of the pregnancy and postnatal pilates classes we currently offer.

Caitlin treats men and women with pelvic floor concerns such as pelvic pain, pelvic organ prolapse, urinary and faecal incontinence, and loves to help people feel more independent and capable.

Outside of work, Caitlin has a toddler who keeps her on her toes, plays tennis socially and loves to walk her greyhound Maya.

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6 Reasons To Choose Vital Core Physiotherapy

Experienced and Highly Qualified Physiotherapists: Vital Core Physiotherapy has a team of highly experienced and highly qualified physiotherapists who have extensive practical knowledge in various areas of physiotherapy.

Personalised Treatment Approach: Vital Core Physiotherapy focuses on providing personalised treatment plans to ensure that you receive the most effective and targeted care.

Comprehensive Range of Services: Vital Core Physiotherapy offers physiotherapy management for musculoskeletal, sports, women's health and pelvic health conditions. Physiotherapy developed exercise classes include; Clinical Pilates, Strength and Conditioning, RunFit, StrongFit and TeenFit to keep the whole family strong and active.

Collaborative Approach: The best physio clinics often work in collaboration with other healthcare professionals including GP's and Specialists. This collaborative approach ensures comprehensive care and facilitates effective communication and referrals if needed.

Excellent Facilities and Equipment: The best physio clinics in Norwood, Adelaide invest in modern facilities and state-of-the-art equipment to provide high-quality care.

Great Reputation: When choosing a physio clinic, it's helpful to consider the standing reputation in the community. Vital Core has been successfully helping the eastern Suburbs of Adelaide since 2003. We are the trusted physiotherapists of a very large number of GP's and Specialists.