Jess Hartley

Physiotherapist

Jess was born and raised in Adelaide, and completed her Bachelor of Physiotherapy at the University of South Australia, and Postgraduate Certificate in Pelvic Health at Melbourne University.

She has a keen interest in working with people experiencing persistent pain and believes in empowering people to live well and achieve their goals. She treats all kinds of pelvic floor conditions including pregnancy and post-natal rehabilitation, female, pelvic pain, male and paediatric incontinence, post surgery rehab and prostate issues.

Jess has worked and travelled with National Premier League and State Indoor soccer teams, giving her an understanding of how helpful physio can be for boosting performance and enjoyment.

She enjoys using a range of evidence-based musculoskeletal physiotherapy techniques including clinical pilates, hands on treatment, pain education, exercise prescription and rehabilitation. She believes that every patient is unique and deserves a personalised plan that extends beyond recovery to protection and prevention.

Jess has experience working with trauma-informed care, PTSD/complex mental health conditions, mindful movement, graded rehabilitation, falls and balance retraining, dry needling, and pre/post surgical rehab.

She is currently undertaking further study in women's, men’s and pelvis health and is passionate about supporting women through their pregnancy and motherhood journeys.

According to Jess, treating the whole person, not just their muscles or joints, is the most effective way of helping people live life to the full.

On the weekends, you’ll find Jess playing music, serving up experimental cooking to her patient partner or exploring the beautiful outdoors with her growing family.

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6 Reasons To Choose Vital Core Physiotherapy

Experienced and Highly Qualified Physiotherapists: Vital Core Physiotherapy has a team of highly experienced and highly qualified physiotherapists who have extensive practical knowledge in various areas of physiotherapy.

Personalised Treatment Approach: Vital Core Physiotherapy focuses on providing personalised treatment plans to ensure that you receive the most effective and targeted care.

Comprehensive Range of Services: Vital Core Physiotherapy offers physiotherapy management for musculoskeletal, sports, women's health and pelvic health conditions. Physiotherapy developed exercise classes include; Clinical Pilates, Strength and Conditioning, RunFit, StrongFit and TeenFit to keep the whole family strong and active.

Collaborative Approach: The best physio clinics often work in collaboration with other healthcare professionals including GP's and Specialists. This collaborative approach ensures comprehensive care and facilitates effective communication and referrals if needed.

Excellent Facilities and Equipment: The best physio clinics in Norwood, Adelaide invest in modern facilities and state-of-the-art equipment to provide high-quality care.

Great Reputation: When choosing a physio clinic, it's helpful to consider the standing reputation in the community. Vital Core has been successfully helping the eastern Suburbs of Adelaide since 2003. We are the trusted physiotherapists of a very large number of GP's and Specialists.