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Dec 12

What is “Women’s Health” Physiotherapy?

Women’s health physiotherapy encompasses a huge variety of conditions that may effect women throughout their life. Such conditions include incontinence or leakage of the bladder or bowel; pelvic pain that could include endometriosis or muscle spasm; conditions associated with pregnancy and early parenthood such as back or sacroiliac joint pain in pregnancy, carpal tunnel syndrome […]

Jun 19

Lifting the lid on bladder and bowel health

More than three quarters of Australians experiencing bladder leakage prefer to put up with the embarrassing problem than seek professional help, new research shows, despite the fact most cases can be prevented, cured or better managed. Figures released by the Continence Foundation of Australia ahead of World Continence Week (June 20-26) show 76 per cent […]

Jun 25

What I learnt doing the APA Women’s Continence Course.

Over the last weekend of May, I attended an Essential Skills course in pelvic floor assessment and management. It was a 2.5 day course at the Women’s and Children’s Hospital conducted by the foremost Women’s Health Physiotherapists including two of our own as lecturers and tutors!  I have another 2.5 days to do in late […]

Jun 25

Continence and Pelvic Floor in First Time Mums

There are so many beautiful things about your first pregnancy – you’re about to become a mum for the first time and soon you’ll be holding your little bundle of joy (and indulging in a mums and bubs class or two with us!). However, there are also a thousand questions that go with the territory […]

Jun 24

World Continence Week

WORLD CONTINENCE WEEK June 22-28, 2015 This week is World Continence Week! A whole week aimed at making people more aware of what continence is, what problems are associated with it and what can be done about it! So this week we will be posting up a series of informational posts befitting to a week […]

Oct 1

Weight loss, obesity and stress urinary incontinence

Did you know that losing only 10% of your body weight when you are obese can improve your health dramatically? It’s a pretty well quoted statistic – 10% weight loss, 7-10kg for many obese people, can dramatically improve your blood sugar, blood pressure, blood cholesterol, risk of death from heart disease and quality of life. […]