Training loads and monitoring
What are loads and why do they matter? Well for preventing injury for a start, understanding loads is essential. We discuss both internal and external loads
What are loads and why do they matter? Well for preventing injury for a start, understanding loads is essential. We discuss both internal and external loads
It’s easy to make a physiotherapy appointment. You don’t need a referral from your GP or specialist. You can just call and book yourself in, or use our online portal.