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Sep 29

Men’s Health

Men’s Health is an umbrella term that relates to the problems or pains in the pelvis. These can include pain emanating from structures inside the pelvic gridle: CPP (Chronic pelvic pain) or prostatitis, pain from the pudendal nerve (pudendal neuralgia), dysfunction of the male pelvic floor, the function or dysfunction of the male sexual organs […]

Sep 3

Lifting the lid on incontinence in Australia

Research shows that more than three quarters of Australians experiencing bladder leakage (Urinary incontinence) prefer to put up with the embarrassing problem than seek professional help, despite the fact most cases can be prevented, cured or better managed. Figures from the ┬áContinence Foundation of Australia show 76 per cent of people with incontinence (4.8 million […]

Jun 6

Rebecca’s story

  Rebecca has been in recently after the birth of her first baby. From the earliest days after his birth, she felt a dragging and heaviness in her vagina and was diagnosed with a prolapse. Here is her story: “At our first hospital visit they gave us a handout of a prenatal exercises. I did […]

Jan 9

Should you do Pelvic Floor exercises?

This is a great article published last year with input from a range of outstanding leaders in the field of pelvic floor health. There is great information that we are sharing here directly through the link, but we’ll also copy the body of the text, as we all know that links go missing over time […]