Call us directly: 08 8331 0552

433 Magill Rd, St Morris SA 5068 | View Location

MAKE AN APPOINTMENT
Nov 5

Osgood Schlatter Disease – knee pain in active kids : Adelaide sports physio

By Vital Core Physio Olivia Bredenkamp Is your healthy active child complaining of pain in the front if the knee? Osgood-Schlatter disease (OSD) is a common knee condition that affects active growing children and is characterised by pain in the front of the knee, however it is not a disease as the name suggests. It’s […]

Oct 16

Sports physiotherapy in Adelaide – not just for the elite

The sun’s out, spring is here. The weekend warriors are out in maximum numbers, and why shouldn’t they be?! This is the perfect time to pick up the activity levels, shed the winter insulation and get back into sports. Perhaps it’s the early part of your summer sporting season – tennis, cricket. Perhaps your kids […]

Jul 4

Sleep is vital for injury prevention

Adolescents and sleep. That old issue, huh? In adolescence, kids like to go to sleep later and sleep later in the morning, but they have to get up early enough to conform with school timetables. It has ever been thus. ┬áHormonal changes that also affect the sleep wake cycle turn our kids into night owls […]