What is Pilates? And Why do Physiotherapists keep going on about it?
Vital Core Physio's value Pilates for its supportive and adaptable equipment, which facilitates safe and effective movement for both rehabilitation and fitness. Physio Caitlin will tell you about it's... ...more
General Physiotherapy ,Pregnancy Physiotherapy Menopause Womens Health Running Sports Physiotherapy &Mens Health
May 21, 2024•4 min read
Finding Harmony: Navigating Sexual Differences in Relationships
At Vital Core Physiotherapy and Pelvic Health, patients often share their struggles with sexual disharmony - that is, when two partners’ libidos do not match. There are some strategies that can be ben... ...more
Pelvic Floor Health ,Womens Health &Mens Health
May 14, 2024•4 min read
Choosing the right lubricant: A guide
When it comes to personal care products such as lubricants, not all are created equal, and lubricants are no exception. At Vital Core Pelvic Health, we understand the importance of choosing the right ... ...more
Pelvic Floor Health ,Menopause Womens Health &Mens Health
May 14, 2024•3 min read
Pelvic Pain - the silent epidemic
Pelvic Pain - the silent epidemic. Tips & Advice from the experts at Vital Core Physiotherapy Adelaide ...more
Pelvic Floor Health ,Womens Health &Mens Health
July 11, 2023•6 min read
Men's Health Physiotherapy: and overview
Men's Health Physiotherapy. Tips & Advice from experts at Vital Core Physiotherapy Adelaide ...more
General Physiotherapy ,Pelvic Floor Health &Mens Health
July 11, 2023•3 min read
Prostate surgery - what you need to know!
Prostate surgery - what you need to know! Tips & Advice from the experts at Vital Core Physiotherapy ...more
Mens Health
July 11, 2023•4 min read
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