Rebecca Sabine

Director

Call: (08) 8331 0552

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Call: (08) 8331 0552

APA Titled Women’s, Men’s and Pelvic Floor Physiotherapist

Sports Physiotherapist (Grad Cert)

Director - Vital Core Physiotherapy and Pelvic Health

With more than 25 years experience and extensive post graduate university qualifications in Sports and Exercise Physiotherapy, and Women’s & Pelvic Health physiotherapy, I am passionate about helping people move better, feel stronger, and live more active lives at every age and stage.

I believe great outcomes come from working together. I take a team-based approach to rehabilitation, combining empathy, evidence-based care, and a deep understanding of the human body to help people thrive.

One of my greatest passions is supporting perimenopausal and menopausal women. This life stage can bring significant physical and hormonal changes that affect movement, strength, pelvic health, and overall wellbeing. I love helping women navigate this transition with confidence. This can mean managing pelvic floor symptoms, returning to running, building strength, or simply feeling good in their bodies again. With the right support, this can be a time of incredible growth and achievement.

As a recreational runner having competed in everything from Parkrun to international marathons and ultramarathons, I understand the joys and challenges of running. I’ve had my share of injuries and setbacks, and I know what it’s like to juggle training with a busy life. That lived experience, combined with my clinical expertise, allows me to connect deeply with the Adelaide running community and help runners of all levels reach their goals.

I also support women and men with a wide range of pelvic health concerns, including incontinence, prolapse, pelvic pain, and bowel dysfunction.

Another area close to my heart is working with adolescent athletes, especially girls. This is a critical time for building strong foundations in movement, injury prevention, and body awareness. I love helping young athletes stay active, confident, and injury-free.

Outside of work, I’m a mum of three high performing older teenaged children and spend weekends courtside cheering them on. When I get the chance, you’ll find me running the trails and roads of Adelaide or in the gym trying to keep my own body strong.

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Call: (08) 8331 0552

6 Reasons To Choose Vital Core Physiotherapy

Experienced and Highly Qualified Physiotherapists: Vital Core Physiotherapy has a team of highly experienced and highly qualified physiotherapists who have extensive practical knowledge in various areas of physiotherapy.

Personalised Treatment Approach: Vital Core Physiotherapy focuses on providing personalised treatment plans to ensure that you receive the most effective and targeted care.

Comprehensive Range of Services: Vital Core Physiotherapy offers physiotherapy management for musculoskeletal, sports, women's health and pelvic health conditions. Physiotherapy developed exercise classes include; Clinical Pilates, Strength and Conditioning, RunFit, StrongFit and TeenFit to keep the whole family strong and active.

Collaborative Approach: The best physio clinics often work in collaboration with other healthcare professionals including GP's and Specialists. This collaborative approach ensures comprehensive care and facilitates effective communication and referrals if needed.

Excellent Facilities and Equipment: The best physio clinics in Norwood, Adelaide invest in modern facilities and state-of-the-art equipment to provide high-quality care.

Great Reputation: When choosing a physio clinic, it's helpful to consider the standing reputation in the community. Vital Core has been successfully helping the eastern Suburbs of Adelaide since 2003. We are the trusted physiotherapists of a very large number of GP's and Specialists.