Stacey Xydias

on maternity leave

Stacey is on maternity leave from September 2024

Stacey is a musculoskeletal physiotherapist who is an advocate for movement across the lifespan, who we are thrilled to welcome back from maternity leave.

Starting her career in paediatrics, Stacey has a soft spot for assisting young children in achieving their developmental goals, promoting our teens to participate in any sport they choose, and helping the young athlete develop the necessary skills and strength to excel in their sport.

Stacey has a particular interest in the management of pregnancy and post-natal pain and concerns, and in helping women continue to exercise throughout their pregnancies and eventually return to exercise post-partum.

She has completed further study in the management of pelvic pain and pelvic floor conditions.

She also has a keen interest in assisting runners be able to run pain-free. Though she’ll be the first to tell you she doesn’t run much herself, she has a great affinity for helping all runners achieve their goals through collaborative, specific goal setting and exercise prescription.

Stacey’s approach to treatment is predominantly exercise focussed, ensuring almost all her patients are sent home with a home/gym program specific to their recovery. She is a believer of instilling confidence in her patients to manage their symptoms and recovery independently, by providing education and guidance throughout their rehabilitation.

In conjunction with exercise and movement, Stacey also utilises varying manual treatments as well as dry needling to help with symptom management.

Stacey is a member of the Australian Physiotherapy Association, and Continence and Women’s Health Physiotherapy Australia.

She regularly attends courses to keep her up to date with the ever-changing evidence, to ensure she is providing the best treatment for her patients.

In her spare time, Stacey enjoys spending time with her husband and son Christian, extended family and friends, as well as travelling, exploring and dancing.

She is a member of a professional Brazilian Samba dance team and will often be seen performing at various fundraisers and local gigs, as well as competing at national and international competitions.Section - got a question - ask team

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6 Reasons To Choose Vital Core Physiotherapy

Experienced and Highly Qualified Physiotherapists: Vital Core Physiotherapy has a team of highly experienced and highly qualified physiotherapists who have extensive practical knowledge in various areas of physiotherapy.

Personalised Treatment Approach: Vital Core Physiotherapy focuses on providing personalised treatment plans to ensure that you receive the most effective and targeted care.

Comprehensive Range of Services: Vital Core Physiotherapy offers physiotherapy management for musculoskeletal, sports, women's health and pelvic health conditions. Physiotherapy developed exercise classes include; Clinical Pilates, Strength and Conditioning, RunFit, StrongFit and TeenFit to keep the whole family strong and active.

Collaborative Approach: The best physio clinics often work in collaboration with other healthcare professionals including GP's and Specialists. This collaborative approach ensures comprehensive care and facilitates effective communication and referrals if needed.

Excellent Facilities and Equipment: The best physio clinics in Norwood, Adelaide invest in modern facilities and state-of-the-art equipment to provide high-quality care.

Great Reputation: When choosing a physio clinic, it's helpful to consider the standing reputation in the community. Vital Core has been successfully helping the eastern Suburbs of Adelaide since 2003. We are the trusted physiotherapists of a very large number of GP's and Specialists.