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Goal setting for an awesome year

Goal setting – it’s an essential part of self improvement. With a new year ahead of us, it is the perfect time to make changes in our life to help us move forward. 2020 has been an incredibly challenging year. One that may have caused us to fall off the exercise wagon or perhaps be […]

chronic back pain

Pain is pain? Yes and no…

We’ve all experienced pain. Some time’s the pain just doesn’t go away. If pain is there for more than a month or so it is often called Chronic pain. Chronic pain is less about an injury, and more about you brain. To understand more, lets look at the experience of pain. Why is it that […]

It’s easy to make an appointment online!

It’s easy to make a physiotherapy appointment. You don’t need a referral from your GP or specialist. You can just call and book yourself in, or use our online portal.

Make an Appointment