Osteoarthritis is the most common joint disorder in the world. It causes pain and dysfunction to many joints of the body. What can you do to feel and move better?
Hamstring pain – deep in the butt at the sitting bones, perhaps even down the leg is a common complaint in recreational runners. It often starts after running a bit too far or too fast. Hopefully it settles after backing off for a couple of weeks. For some it can go on and get worse limiting running or even daily activities.