fbpx

World Continence Week

WORLD CONTINENCE WEEK June 22-28, 2015 This week is World Continence Week! A whole week aimed at making people more aware of what continence is, what problems are associated with it and what can be done about it! So this week we will be posting up a series of informational posts befitting to a week […]

What is a movement/postural dysfunction?

by Allyson Sturrock, Vital Core Physiotherapist   Each individual has a characteristic movement pattern and posture – you may sometimes find that you recognise someone by the way they walk or the way they stand. Sometimes these variations can become exaggerated and may cause pain. This is called a movement or postural dysfunction – when […]

More on chronic pain

I have shared links to the Better Movement website before, and this time it is to share more information about chronic pain. I actually listened to this podcast a couple of weeks ago, so was pleased to see this summary of the main points. If you have the time, it is worth listening to. I […]