Post natal physiotherapy and exercise
Congratulations! You did it. You grew a little human for the better part of nine months. You now have your baby and you are learning this new stage of being a mother.
Post Natal Physiotherapy – Will my tummy ever go back to ‘normal’?
So you’ve had your baby. You love him/her more then life itself. But…. What’s happened to your body? You still look and feel six months pregnant – no one told you about this bit… and there’s this line/ gap/ hollow down the middle of your now striped/ scarred tummy… whats that about? What do you […]
Rebecca’s story : Pelvic Floor physiotherapy
Rebecca has been in recently after the birth of her first baby. From the earliest days after his birth, she felt a dragging and heaviness in her vagina and was diagnosed with a prolapse. Here is her story: “At our first hospital visit they gave us a handout of a prenatal exercises. I did these […]