We often have people come to see us who say “well it’s not really a sports injury….. I just hurt my knee during a gentle jog”. Yes it is a sports injury and therefore it needs sports physiotherapy. Sports physiotherapy is for anyone who injures themselves whilst exercising and who wants to get back to that exercise.
By Vital Core Physio Olivia Bredenkamp Is your healthy active child complaining of pain in the front if the knee? Osgood-Schlatter disease (OSD) is a common knee condition that affects active growing children and is characterised by pain in the front of the knee, however it is not a disease as the name suggests. It’s […]