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Bladder health – Am I normal?

We never talk much about our bladders, do we? We pick up habits in childhood from well meaning parents, that we then teach our kids without much knowledge as to what is healthy for our bladder. The bladder is a stretchy, muscular storage bag that has two jobs – the storage phase and the empty […]

World Continence Week

WORLD CONTINENCE WEEK June 22-28, 2015 This week is World Continence Week! A whole week aimed at making people more aware of what continence is, what problems are associated with it and what can be done about it! So this week we will be posting up a series of informational posts befitting to a week […]

Weight loss, obesity and stress urinary incontinence

Did you know that losing only 10% of your body weight when you are obese can improve your health dramatically? It’s a pretty well quoted statistic – 10% weight loss, 7-10kg for many obese people, can dramatically improve your blood sugar, blood pressure, blood cholesterol, risk of death from heart disease and quality of life. […]

It’s easy to make an appointment online!

It’s easy to make a physiotherapy appointment. You don’t need a referral from your GP or specialist. You can just call and book yourself in, or use our online portal.

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