No More Leaks: How Physiotherapy Can Help You Take Control of Stress Urinary Incontinence
Learn how pelvic floor physiotherapy can effectively treat stress urinary incontinence. Discover the causes, symptoms, and practical solutions, including lifestyle advice and support pessaries, to hel... ...more
Pelvic Floor Health ,Pregnancy Physiotherapy Menopause Womens Health Running &Sports Physiotherapy
September 30, 2024•4 min read
Pregnancy Pee-parations: Tackling Stress Urinary Incontinence Before and After Birth
Why We Should Start Managing Stress Urinary Incontinence During Pregnancy And Why It Doesn’t Always Go Away After Birth. ...more
Pelvic Floor Health ,Pregnancy Physiotherapy &Womens Health
July 22, 2024•3 min read
Vulvovaginal Pain : An overview
Persistent Pelvic Pain is described as pain in your pelvis and lower abdomen that is felt most days. It is thought to affect 15-25% of women. At Vital Core Pelvic Health we love to help women with thi... ...more
Pelvic Floor Health ,Womens Health
May 15, 2024•4 min read
Finding Harmony: Navigating Sexual Differences in Relationships
At Vital Core Physiotherapy and Pelvic Health, patients often share their struggles with sexual disharmony - that is, when two partners’ libidos do not match. There are some strategies that can be ben... ...more
Pelvic Floor Health ,Womens Health &Mens Health
May 14, 2024•4 min read
Breaking the Silence: Understanding Vaginismus
Discover the often misunderstood condition of vaginismus through this insightful blog. Exploring its symptoms, causes, and treatment options, it sheds light on a condition affecting approximately 1 in... ...more
Pelvic Floor Health ,Womens Health
May 14, 2024•4 min read
Choosing the right lubricant: A guide
When it comes to personal care products such as lubricants, not all are created equal, and lubricants are no exception. At Vital Core Pelvic Health, we understand the importance of choosing the right ... ...more
Pelvic Floor Health ,Menopause Womens Health &Mens Health
May 14, 2024•3 min read
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