Male sexual dysfunction – I don’t think it’s all in my head.

By Physio Thomas

It makes biological sense that sex is pleasurable; humans need to do it in order to survive as a species, so, the powers-that-be made it as enticing as possible. But what if things just don’t work? You can’t get an erection, there isn’t much sensation, or it feels quite painful? Did you know that 52% of men aged 40-70 suffer from some form of sexual dysfunction, although it is common amongst all ages! Yet in our modern Western society it is still considered a taboo topic.

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Mens health – How to ask for help

By Physio Thomas

“Oh, I get by with a little help from my friends.” – The Beatles.

At Vital Core Physiotherapy, we hope to help men with a variety of physical ailments. These can range from sore necks from carrying their newborns, post-op knee replacement stiffness, to our sponsored Norwood Flame basketballers, booking in to increase their explosiveness on the court. More uniquely, Vital Core Physiotherapy specialises in Pelvic Health, helping men with difficulties of bladder, bowel or sexual function.

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Running Physiotherapy

Running injuries are horrible. They seem to sneak up on you just as you are starting to feel good with your running. At first you just keep going because you rationalise that it’s probably nothing more than a niggle that will settle on it’s own. But then it doesn’t. You try to rest it and […]

Back pain and exercise

Back pain myths and truths

Have you ever experienced low back pain? Do you want the good news? Nearly every person in the world experiences low back pain at some stage during their life and for most people the pain will settle fairly quickly (within a few weeks) and they just get on with their lives as before. There are many […]